UPPER BODY, MUSCLE ACTIVATION/STRENGTH, • 2/11/25 CHIN TUCKS Previous WRIST ISOS (ALL DIRECTIONS) Next SHOULDER BLADE SQUEEZES (RETRACTION) You Might Also Like SHRUGS SHOULDER ROLLS WRIST ISOS (ALL DIRECTIONS) SHOULDER BLADE SQUEEZES (RETRACTION) NECK CIRCLES
UPPER BODY, MUSCLE ACTIVATION/STRENGTH, • 2/11/25 CHIN TUCKS Previous WRIST ISOS (ALL DIRECTIONS) Next SHOULDER BLADE SQUEEZES (RETRACTION) You Might Also Like SHRUGS SHOULDER ROLLS WRIST ISOS (ALL DIRECTIONS) SHOULDER BLADE SQUEEZES (RETRACTION) NECK CIRCLES
