MOBILITY/STRETCH, MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 LOW BACK EXTENSION (STANDING) Previous ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Next LOW BACK EXTENSION (SEATED) You Might Also Like WRIST ISOS (ALL DIRECTIONS) CLAMSHELL (SIDE-LYING) HIP EXTENSION (LYING-DOWN) HIP EXTENSION (STANDING) ANKLE CIRCLES (STANDING)
MOBILITY/STRETCH, MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 LOW BACK EXTENSION (STANDING) Previous ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Next LOW BACK EXTENSION (SEATED) You Might Also Like WRIST ISOS (ALL DIRECTIONS) CLAMSHELL (SIDE-LYING) HIP EXTENSION (LYING-DOWN) HIP EXTENSION (STANDING) ANKLE CIRCLES (STANDING)
