MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (STANDING) You Might Also Like CALF RAISES (MULTIPLE OPTIONS) ANKLE CIRCLES (STANDING) LOW BACK EXTENSION (STANDING) ABDOMINAL CRUNCHES (MULTIPLE OPTIONS) SHOULDER BLADE SQUEEZES (RETRACTION)
MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (STANDING) You Might Also Like CALF RAISES (MULTIPLE OPTIONS) ANKLE CIRCLES (STANDING) LOW BACK EXTENSION (STANDING) ABDOMINAL CRUNCHES (MULTIPLE OPTIONS) SHOULDER BLADE SQUEEZES (RETRACTION)
