MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (STANDING) You Might Also Like LOW BACK EXTENSION (STANDING) SHRUGS CLAMSHELL (SIDE-LYING) ARCH LIFTS + CALF RAISES (POSTERIOR TIB DRILLS) CALF RAISES (MULTIPLE OPTIONS)
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