MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (STANDING) You Might Also Like ANKLE CIRCLES (STANDING) SHRUGS ABDOMINAL CRUNCHES (MULTIPLE OPTIONS) ABDOMINAL ACTIVATION (2 LEVELS - SEATED) 4-WAY ANKLE
MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (STANDING) You Might Also Like ANKLE CIRCLES (STANDING) SHRUGS ABDOMINAL CRUNCHES (MULTIPLE OPTIONS) ABDOMINAL ACTIVATION (2 LEVELS - SEATED) 4-WAY ANKLE
