MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (SEATED) You Might Also Like LOW BACK EXTENSION (STANDING) ABDOMINAL CRUNCHES (MULTIPLE OPTIONS) ABDOMINAL ACTIVATION (2 LEVELS - SEATED) SHRUGS SHOULDER ISOS (WALL PRESS - ALL DIRECTIONS)
MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (SEATED) You Might Also Like LOW BACK EXTENSION (STANDING) ABDOMINAL CRUNCHES (MULTIPLE OPTIONS) ABDOMINAL ACTIVATION (2 LEVELS - SEATED) SHRUGS SHOULDER ISOS (WALL PRESS - ALL DIRECTIONS)
