MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (SEATED) You Might Also Like HIP EXTENSION (LYING-DOWN) SHRUGS SHOULDER ROLLS CHIN TUCKS HIP EXTENSION (STANDING)
MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (SEATED) You Might Also Like HIP EXTENSION (LYING-DOWN) SHRUGS SHOULDER ROLLS CHIN TUCKS HIP EXTENSION (STANDING)
