MUSCLE ACTIVATION/STRENGTH, CORE, • 7/14/26 INCLINED CRUNCHES (MULTIPLE OPTIONS + KTC) Previous INNER THIGH LEG LIFTS Next 45 DEGREE (SCAPULAR, LONG ARM) OVERHEAD RAISES You Might Also Like NECK CIRCLES LOW BACK EXTENSION (SEATED, WEIGHTED) SHIN ISO MARCHES SHRUGS HIP EXTENSION (STANDING)
MUSCLE ACTIVATION/STRENGTH, CORE, • 7/14/26 INCLINED CRUNCHES (MULTIPLE OPTIONS + KTC) Previous INNER THIGH LEG LIFTS Next 45 DEGREE (SCAPULAR, LONG ARM) OVERHEAD RAISES You Might Also Like NECK CIRCLES LOW BACK EXTENSION (SEATED, WEIGHTED) SHIN ISO MARCHES SHRUGS HIP EXTENSION (STANDING)
