UPPER BODY, MUSCLE ACTIVATION/STRENGTH, • 7/14/26 45 DEGREE (SCAPULAR, LONG ARM) OVERHEAD RAISES Next ARM CIRCLES (STANDING) You Might Also Like WEIGHT SHIFTS CALF RAISES (MULTIPLE OPTIONS) KICKSTAND TEAPOTS split stance lunge heel raises ABDOMINAL ACTIVATION (2 LEVELS - SEATED)
UPPER BODY, MUSCLE ACTIVATION/STRENGTH, • 7/14/26 45 DEGREE (SCAPULAR, LONG ARM) OVERHEAD RAISES Next ARM CIRCLES (STANDING) You Might Also Like WEIGHT SHIFTS CALF RAISES (MULTIPLE OPTIONS) KICKSTAND TEAPOTS split stance lunge heel raises ABDOMINAL ACTIVATION (2 LEVELS - SEATED)
