UPPER BODY, MUSCLE ACTIVATION/STRENGTH, • 2/11/25 CHIN TUCKS Previous WRIST ISOS (ALL DIRECTIONS) Next SHOULDER BLADE SQUEEZES (RETRACTION) You Might Also Like NECK CIRCLES SHOULDER BLADE SQUEEZES (RETRACTION) SHRUGS WRIST ISOS (ALL DIRECTIONS) SHOULDER ISOS (WALL PRESS - ALL DIRECTIONS)
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