MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (SEATED) You Might Also Like LOW BACK EXTENSION (SEATED) REVERSE CLAMSHELL (SIDE-LYING) CLAMSHELL (SIDE-LYING) LOW BACK EXTENSION (STANDING) CHIN TUCKS
MUSCLE ACTIVATION/STRENGTH, CORE, • 2/13/25 ABDOMINAL ACTIVATION (3 L3VELS - FROM FLOOR) Previous ABDOMINAL ACTIVATION (2 LEVELS - SEATED) Next LOW BACK EXTENSION (SEATED) You Might Also Like LOW BACK EXTENSION (SEATED) REVERSE CLAMSHELL (SIDE-LYING) CLAMSHELL (SIDE-LYING) LOW BACK EXTENSION (STANDING) CHIN TUCKS
