LOWER BODY, • 7/7/26 HIP CIRCLES (STANDING) Previous HEEL AND TOE RAISES | CALF & SHIN ACTIVATION Next KICKSTAND TEAPOTS You Might Also Like WEIGHT SHIFTS HEEL AND TOE RAISES | CALF & SHIN ACTIVATION ARM CIRCLES (STANDING) HIP CIRCLES (QUADRUPED) CALF RAISES (MULTIPLE OPTIONS)
LOWER BODY, • 7/7/26 HIP CIRCLES (STANDING) Previous HEEL AND TOE RAISES | CALF & SHIN ACTIVATION Next KICKSTAND TEAPOTS You Might Also Like WEIGHT SHIFTS HEEL AND TOE RAISES | CALF & SHIN ACTIVATION ARM CIRCLES (STANDING) HIP CIRCLES (QUADRUPED) CALF RAISES (MULTIPLE OPTIONS)
