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BURN & FLOW

This livestream class is just $5, and all proceeds will benefit the Greater Boston Food Bank! You can donate directly or join the Lovely Bones donation pool by sending Dr. Meg an amount of your choice (Venmo: @Meg_McPhee). A group donation will be submitted at the end of the month.

BURN & FLOW — a combo class to leave you feeling your best, mentally & physically.

*No equipment needed

  • 30-min full body BURN class
    (pilates-style muscle activation)

  • 30-min full body power FLOW class
    (energizing mobility sequences + breathwork)

If you can't make it live for class time, registering gets you access to the recording for 1 week.

Reach out to Dr.Meg@lovelybonespt.com with any questions.

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November 25

Wellness Workshop: Nervous System Regulation for Stress Relief