
RESERVE YOUR SPOT
Lovely Bones X The American Foundation for Suicide Prevention
Fill out the form below to sign up for class.
**You will be redirected to the YouTube Live link, when you complete the form. Visit the link at class start time, and enjoy.
This is a fundraiser class! Registration is free of charge, but please consider donating to The American Foundation for Suicide Prevention.
You can donate here (or Venmo me at Meg_McPhee, where I’ll collect and submit a donation on behalf of the Lovely Bones community!) : https://afsp.org/
When is it?
Tuesday September 30th 7:00AM-8:00AM ET
What type of class is it?
30 minutes of BURN (pilates-style, no-equipment-needed, targeted muscle engagement)
30 minutes of FLOW (mindful mobility, breathing, relaxation)
What do I need?
No equipment required! Exercise mat optional but suggested. Make sure you have a safe, clear floor space and ideally a wall or other sturdy object for standing support.