
RESERVE YOUR SPOT
Lovely Bones X Volare
Fill out the form below to sign up for class.
**You will be redirected to the YouTube Live link, when you complete the form. Visit the link class start time, and enjoy.
This is a fundraiser class! Registration is free of charge, but please consider donating to Volare. They provide free, trauma-informed advocacy, therapeutic, and legal services for survivors of crime.
You can donate here: https://www.volare-empowers.org/donate
When is it?
Friday April 25th 7:00AM-8:00AM ET
What type of class is it?
30 minutes of BURN (pilates-style, no-equipment-needed, targeted muscle engagement)
30 minutes of FLOW (mindful mobility, breathing, relaxation)
What do I need?
No equipment required! Yoga mat optional. Make sure you have a safe, clear floor space and ideally a wall or other sturdy object for standing support.