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10 Ways Moving Your Body Impacts Your Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/c2deb295-3724-4a03-b67e-475f4d0477fd/5I6A2138-Enhanced-NR_websize.jpg BLOG - 10 Ways Moving Your Body Impacts Your Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/8adf227b-91f5-42a0-9149-0589c963468a/Lovely-Bones-171_websize.jpg BLOG - 10 Ways Moving Your Body Impacts Your Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/60338eb2-c791-4152-87a6-51580b50ef76/Lovely-Bones-286_websize.jpg BLOG - 10 Ways Moving Your Body Impacts Your Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/d408b011-e477-4330-b6fc-662177d101fe/Lovely-Bones-345_websize.jpg BLOG - 10 Ways Moving Your Body Impacts Your Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/f857c106-68cf-46b8-a784-79de447bfbae/5I6A1899-Enhanced-NR_websize.jpg BLOG - 10 Ways Moving Your Body Impacts Your Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/1287194b-5320-43a1-b4be-c21b3cd1f9e1/5I6A2333-Enhanced-NR_websize.jpg BLOG - 10 Ways Moving Your Body Impacts Your Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lovelybonespt.com/blog/category/PERSONAL monthly 0.5 https://lovelybonespt.com/blog/category/FITNESS monthly 0.5 https://lovelybonespt.com/blog/category/MENTAL+HEALTH monthly 0.5 https://lovelybonespt.com/blog/category/PHYSICAL+THERAPY monthly 0.5 https://lovelybonespt.com/blog/category/HEALTH+%26+WELLNESS monthly 0.5 https://lovelybonespt.com/blog/tag/mental+health monthly 0.5 https://lovelybonespt.com/blog/tag/neuroscience monthly 0.5 https://lovelybonespt.com/blog/tag/exercise+science monthly 0.5 https://lovelybonespt.com/events daily 0.75 2026-04-04 https://lovelybonespt.com/events/solstice-sweat monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/6d49f847-e3a5-4e76-b87c-756eef55ceb8/1.jpg EVENTS - 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BURN & FLOW for AFSP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lovelybonespt.com/learn-about-lovely-bones daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/f3fe4cc5-604e-4164-86d1-57c1ff5e7664/Lovely-Bones-65_websize.jpg https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/c4bf6596-b3de-4e59-8098-93e36fc31d90/5I6A2189-Enhanced-NR_websize.jpg https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/92c878ba-7186-40c4-8ec4-f97ebe47b45e/Title+2.png https://lovelybonespt.com/contact daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/0a7cc60d-9a31-4353-8990-706980bb8a4c/Lovely-Bones-1_websize.jpg https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/696f3358-0fc3-49ff-963a-5950fdad2626/About+Us.png https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/cf7f8d97-db00-4de6-ac72-d7fb31370c05/Lovely-Bones-235_websize+%281%29.jpg https://lovelybonespt.com/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/01811e50-5c02-4296-88d4-6940b6eec921/5I6A8947_websize.jpg https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/da888da9-23fa-482b-b1ff-389744387f56/5I6A9188_websize.jpg https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/c032946b-9da2-438c-882e-1d4316b067a5/Minimalist+Neutral+Multi+Device+Computer+Mockup+Website+Launch+Instagram+Post.png https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/d89589d1-6d1f-4012-8398-4f9fda87a2ec/Copy+of+SOCIAL_STATIC+POST_OR+NEWSLETTER+%282%29.png https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/f3fe4cc5-604e-4164-86d1-57c1ff5e7664/Lovely-Bones-65_websize.jpg https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/e2c740e6-db71-4349-aa59-e13212201675/5I6A2015-Enhanced-NR.jpg https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/e6093b59-1cda-4292-acfd-6ee53c4f91da/5I6A2750-Enhanced-NR.jpg https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/89defa55-e6d0-422a-a52b-ed52b9d080c9/NEWSLETTERS_TEMPLATE+%282%29.png https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/abe4030e-7999-4124-8707-28472276b41a/NEWSLETTERS_TEMPLATE.png https://lovelybonespt.com/you daily 0.75 2023-04-05 https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/1623211651833-SC504FWYX9J2JOML6SX4/Untitled+design+%283%29.png WHAT CAN I DO FOR YOU? - FITNESS CLASSES I offer a variety of live classes via Instagram Live and Zoom. All classes are curated with care, using the most biomechanically efficient, effective, and safest exercises. On-demand classes can be found via the Lovely Bones IG TV & our YouTube channel! On-demand class membership COMING SOON! Pricing: $10 per class https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/1623211726897-EX71HB4QHXPU1QXGR70V/Coaching+Services+Pic.png WHAT CAN I DO FOR YOU? - PERSONALIZED EXERCISE PROGRAM As a doctor of physical therapy, I am a movement expert. My anatomical knowledge, as well as my devotion to continued education regarding the science (biomechanics/physics) of exercise, allow me to curate the safest and most effective personalized programs. Getting a Dr. Meg specially-curated personalized exercise program involves: 1 Initial Consultation Session Duration: 30-45 minutes Location: Zoom (link will be provided) 1 Individualized Exercise Program Specially curated with your goals, physical abilities, available equipment/setting, time constraints, and so much more in mind! One exercise program means that I will curate you 1 single routine…but, that routine can be (almost) anything you want it to be. Examples include: 1 full-body strengthening routine, 1 leg-strengthening routine, 1 runner’s strength and conditioning program, 1 balance and stability program, 1 full-body HIIT/cardio routine Duration of the routine is up to your discretion (we will discuss during our meeting) This routine will include a warm-up and cool-down sequence. 1 ~ Bonus ~ Mobility Routine Gentle mobility is KEY to prevent injury and promote good joint health, among many other benefits. Because I think it is so important for everyone to have access to, I will provide you will a 10-min full-body mobility routine that you can sprinkle into your weekly workout routine, that includes moves you could sprinkle throughout your day. Motion is lotion! Unlimited Email Access Forgot to mention something during our Zoom call? Email me any additional details while I’m working on your program, and I will update it accordingly! Have follow-up questions or want to check in after you’ve spent some time going through your program? I’m here for you! Pricing: $75 per program https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/1623211765766-SCCFJJKIUBHWOEPTDIK5/PT+Services+Pic.png WHAT CAN I DO FOR YOU? - PHYSICAL THERAPY ( TELEHEALTH OR HYBRID) I provide virtual physical therapy (PT) services for dedicated and motivated clients who want to improve their quality of life. At this time, Lovely Bones is a cash-based PT business (accepts cash, credit card, and check made out to “Meghan McPhee”). I do not accept insurance. Throughout your time in PT, I will help you feel— EDUCATED about your body and rehabilitation process EMPOWERED to achieve and maintain both physical and mental progress ENTHUSED about making the decision to prioritize your health Choosing Lovely Bones allows you to partake in a modern healthcare experience. I am here to make PT as accessible for you as possible, free of typical restrictions. My PT services include: 1 Initial Evaluation Duration: 45-60 minutes Location: Zoom (link will be provided), at the Lovely Bones office (Reading, MA), or in the comfort of your own home (*depending on location, travel fees may apply) Check-in Sessions (30-45 minutes) At Lovely Bones, you have the power to personalize your PT experience… the number and frequency of check-ins is completely up to you (though, of course, I will provide my professional recommendation) Lovely Bones takes your schedule needs, budget, and goals into account! 1 Re-Evaluation (as needed) *I will provide more details during our initial evaluation Unlimited email, messaging, and phone support! 1 Lovely Bones Physical Therapy ~ Certificate of Completion ~ Because…you have to have a souvenir to remind you that you invested in yourself, and you crushed it!! Pricing: Initial Evaluation - $100 (in-person), $75 (virtual) Re-Evaluation (as needed) - $75 (in-person), $60 (virtual) Check-in Sessions - $55 (virtual only) NOTE: Only accepting MA residents for PT services* https://lovelybonespt.com/appointments daily 0.75 2021-01-06 https://lovelybonespt.com/general-4 daily 0.75 2020-12-31 https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/1608613787997-J05VZHPOF82N098TXNF2/IMG_2801.JPG STRETCH, RELAX, & RECOVER - Motion is lotion. More details about this class coming soon! https://lovelybonespt.com/dd-info daily 0.75 2020-12-31 https://images.squarespace-cdn.com/content/v1/5fcbf5dcf169c3718378b686/1609456185834-FKE2IKYX5NQ34845YS7X/IMG_2802.JPG DD INFO - Empower & Enthuse. 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